Welcome To BrainState - A Watering Hole For Happiness
Thank You For Joining Us!
First Steps To Accessing The Community:
The First Steps:
Save my contact information to your phone and email contacts: Timothy Morel - tim@brainstate.xyz
Look for the following emails from Timothy Morel and BrainState Meditation in your inbox, if not found check
spam, and if necessary contact TimSubject: "Welcome To BrainState Community"
Subject: "Your Login Details"
look out for more emails and information in the coming days!
Use the button above to add the weekly event to your google calendar as a reminder
Access the "Your Login Details" email and make sure your account is set up
Head over to https://brainstate.app.client.club/communities/groups/meditation/home and make sure your password works and you can access your account. This portal includes our community forums, special announcements, resources for further reading and learning, special recorded events and daily routines for you to use in your life
Go to the 'Introduce Yourself" section and talk about your experiences!
Go to the "Goals and Accountability" section and put your big goals out there to get some conversations going. Sign up for an accountability partner here - our community hosts tons and tons of kind, good hearted folks who want to help you on your journey
Click on "Learning" at the top, and begin taking the Meditation 101 course to start learning about mindfulness and how to relax your nervous system. The course is 11 videos and takes about 2 hours total
Join us this coming Wednesday at 8 pm on zoom for your first meditation session! Don't worry your camera will be off during this
Invite a friend to check out https://brainstate.xyz/learn
